文章目录：
1、养成健康的饮食习惯-2023年内蒙古包头中考英语手写体作文2、英语原版文章：What is healthy eating3、高考书面表达系列话题常用词汇及例文 (5)饮食与健康
1.Donuts, pizza, hamburgers and ice-cream sound like fantastic things to eat, but are they really healthy?
甜甜圈、披萨、汉堡包和冰淇淋听起来都是很棒的食物，但它们真的健康吗?
sound like 听起来fantastic things 很棒的食物
2.We all like that sort of food, but it can't be part of our regular diet.
我们都喜欢那种食物，但它不能成为我们日常饮食的一部分。
that sort of food 那种食物regular diet 日常饮食part of our regular diet 我们日常饮食的一部分
3.What should be part of our diet then?
那么什么是我们饮食的一部分呢?
4.Here are a few tips for you:
这里有一些建议给你：
a few tips 一些建议
5.The more vegetables, the better (except for potatoes).
蔬菜越多越好(除了土豆)。
The more...the better... 越多越好except for 除了
6. Eat plenty of fruits of all colors like apples, pears and oranges.
多吃各种颜色的水果，比如苹果、梨和橙子。
plenty of fruits 大量水果
7. Choose beans and peas as well as fish and eggs for protein.
选择豆类和豌豆以及鱼类和鸡蛋来获取蛋白质。
as well as 也
8.Stay away from processed meats like bacon and sausages.
远离像熏肉和香肠这样的加工肉类。
Stay away from 远离processed meats 加工肉类
9. Don't use too much butter.
不要用太多的黄油。
too much 太多的 too much butter 太多的黄油
10. Milk is a good source of calcium and vitamin D.
喝牛奶是获取钙和维生素D的一个好的来源。
a good source 一个好的来源
11. Water is always the best choice!
水永远是最好的选择!
the best choice 最好的选择
再来读一遍完整的文章：
Donuts, pizza, hamburgers and ice-cream sound like fantastic things to eat, but are they really healthy? We all like that sort of food, but it can't be part of our regular diet. What should be part of our diet then? Here are a few tips for you:
The more vegetables, the better (except for potatoes).
Eat plenty of fruits of all colors like apples, pears and oranges.
Choose beans and peas as well as fish and eggs for protein.
Stay away from processed meats like bacon and sausages.
Don't use too much butter.
Milk is a good source of calcium and vitamin D.
Water is always the best choice!
用绿色圈出健康的食品，用红色圈出不健康的食品。并根据图片，写出相应的单词。
名词类
与饮食有关类
appetite 食欲,胃口;
recipe 食谱，烹饪法；
snack 小吃;
candy 糖果；
starter 开胃菜；
junk food 垃圾食品；
nutrition 营养；
vitamin 维生素；
eating habit 饮食习惯；
balance 平衡;
canteen 餐厅,食堂;
与健康有关类
health 健康,卫生;
energy 精力,活力;
relief 缓和;
symptom 症状；
prescription 处方；
virus 病毒；
fever 发烧,发烧；
flu 感冒；
harm 伤害;
形容词类
味道类
acid adj.酸的;
bitter adj.苦的,有苦味的;
salty adj.咸的,含盐的;
sour adj.酸的,馊的；
tasty 味道好的;
tasteless 无滋味的；
delicious 美味的,可口的；
疾病与残疾类
allergic adj.过敏的;
blind adj.瞎的;
deaf adj.聋的;
disabled adj.残废的,残疾的;
dumb adj.哑的;
lame adj.跛的,瘸的；
overweight 太胖的,超重的；
dizzy 头晕目眩的；
harmful 有害的;
unhealthy 不健康的;
动词（词块）类
单个动词类
serve 招待(顾客等),服务;
supply 供给,供应;
taste 品尝；
chew 咀嚼;
swallow 吞下,咽下；
digest 消化,吸收;
operate 做手术;
recover 痊愈,恢复;
reduce 减少;
动词词组（与饮食有关）类
be on a diet节食;
keep a balanced diet保持均衡的饮食;
be high/low in含……高/低；
;be rich/abundant in富含……;
动词词组（与健康有关）类
take/do exercise 锻炼；
be in good health身体健康;
be full of energy精力充沛;
build up one’s body增强某人的体质;
keep fit保持健康;
cure sb of…治愈某人
take in吸收；
lose weight减肥;
get overweight变得肥胖;
put on weight增加体重;
break down (身体)垮掉;
suffer from遭受,患上；
die from/of…死于…；
